Are you suffering from distress or anxiety associated with returning to life after lockdown? Three contributors to this book talk about how to adjust to life after lockdown as well as different ways to positively overcome any crisis you have to face in your life.
Sadie Restorick is a specialist in workplace mental health and wellbeing. She has worked extensively to support individuals with mental health problems and to end mental health discrimination in the community.
Tracey Allport is a multi-trained therapist, on a mission to help women bust the distress of Perimenopause, helping them to reflect, rebalance, relax and restore, so that they feel energised and rejuvenated.
Imogen Tinkler is co-founder of seasonal and foraging brand Bangers and Balls – Starting A Revolution from Your Kitchen Table. She is co-author of 'Foraging Fairytales'.
Ticket money from this event goes to Abbey Physic Community Garden.
|Event Date||Sat 19 Feb 2:00 pm|
|Location||Abbey Physic Community Garden|